CLASS OF THE MONTH
Body Works HOT YogaHot Yoga is a series of yoga poses done in a heated room maintained at a temperature of 90-100 degrees. As you can imagine a vigorous yoga session at this temperature promotes profuse sweating which rids the body of toxins. It also makes the body very warm and therefore more flexible.
Monday 6:30p.m. Wednesday 10:00 a.m. & 5:30p.m. Friday 10:00a.m.
$5.00 per Class for members
$10.00 per Class for non-members
Yoga Mat and Towel Requirement
Bring your own mat, or purchase one at Body Works.
Yoga Mat $24/carrier $14,