CLASS OF THE MONTH
Body Works HOT YogaHot Yoga is a series of yoga poses done in a heated room maintained at a temperature of 90-100 degrees. As you can imagine a vigorous yoga session at this temperature promotes profuse sweating which rids the body of toxins. It also makes the body very warm and therefore more flexible.
Wednesday 5:30p.m. Thursday 9:30a.m. Included with membership
$10.00 per Class for non-members Yoga Mat and Towel Requirement
Bring your own mat, or purchase one at Body Works. Yoga Mat $24/carrier $14,