FITNESS CENTER FOR WOMEN

An Offer from Our Fitness Center



Boot Camp

PERSONAL TRAINING

Stephanie is our personal trainer. A fitness evaluation will be given to find out what works best for you. If your goal is to tone and build muscle, increase endurance or lose weight, Stephanie will find an effective level to achieve this. Whether you need only one session or several months, Stephanie will ensure your personalized program is balanced giving you results you can see.

Rates - $ 25 per hour. @15 per 1/2 hour.

Visit our fitness center and we'll give you a free orientation.

Home
Facilities
Nutrition
Group Exercise
Special Offer
Location
Contact Us

CLASS OF THE MONTH

Body Works Power Yoga
Yes, Yoga is for everyone. Do the class within your limits and abilities. Breathing is a requirement, and if you are reading this you likely qualify. Starting yoga does not demand in inherent strength of flexibility — just desire. Modifications are generally given.

Wednesday and Friday
10 a.m. - 11 a.m.
Wednesday Night
5:30 p.m.

$5.00 per Class

Yoga Mat and Towel Requirement
Bring your own mat, or purchase one at Body Works.
Yoga Mat $24/carrier $14, discount 20% for both.

Home | Facilities | Nutrition | Group Exercise | Special Offer | Location | Contact Us

Body Works Fitness Center, Inc.
800 W Broadway Street
Bradley, IL 60915-2010
Toll Free: (866) 440-7586